Whey isolates is the superior whey protein for constructing muscle, due to the fact it's protein in its purest form. Whey isolates are a awesome 95% to 100% pure protein. And offers you 100% pure amino acid to aid development and restoration. It doesn't have to be too pricey in this day and age, either.
So just what is Whey Protein and why's it best? Whey protein is a liquid developed from disease, chemical, hormone treatment and GMO free cow’s milk, which is also left to curdle. The liquid is created specially for protein. It's often without other elements such as fats and lactose. What you're left with is pure protein.
Whey as mentioned is one of most effective digesting protein powders on the market today, and has the highest amount of leucine, which stimulates protein synthesis, recognized to improve muscle building. There are four types of whey protein: Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate and Micronparticulated Whey.
Whey concentrates may also be a problem for some, as they have a quantity of fats and lactose which can effect those of us who are lactose intolerant, as a lot are. However, if you have little trouble with lactose, whey concentrate could be pretty good for you.
Whey Protein is generally good for all, but it's important to find a type and/or brand that's suited to your body and its needs. From our experiences the best whey protein is 'MuscleAdvance'
