Best Whey Protein Powder

If you're looking for protein supplements to aid muscle, whey protein is the absolute best, it really is. This is due to a number of reasons. Firstly Whey Protein is the superior supplement in regards to biological worth; Biological worth in the way of impact on both muscle and tissue. Another reason whey is superior is due to just how fast it's digested. Digestion is near instantaneous and as a result whey lends itself to better constructing and repairing muscle tissues. The greatest protein for creating muscle is easily Whey Protein.


Whey isolates in particular is probably the best whey protein for constructing muscle, because it's protein in its rawest form. Whey isolates are an awesome 95% to 100% pure protein. And provide you 100% pure amino acid for muscle development and restoration. It doesn't have to be too pricey in this day and age, either.

So which is the Best Whey Protein and why is Whey Protein the best?? Whey protein is a liquid developed from disease, chemical, hormone treatment and GMO free cow’s milk, which is then left to curdle. The liquid is created specially for protein. It's also usually absent of the other elements such as fats and lactose. What you're left with is pure protein!

Whey is one of most effective digesting protein powders on the market today, and has the highest amount of leucine, which stimulates protein synthesis, recognized to improve muscle building. There are four types of whey protein:

1.  Whey Protein Concentrate is a high quality protein containing also carbs and fats. If on a budget this might be your best bet.

Also: Whey concentrates may also be problematic for some, because they have a quantity of fats and lactose which can effect those of us who are lactose intolerant, as a lot are. But, if you have no troubles with lactose, whey concentrate could be pretty good for you.

2.  Whey Protein Isolate is a purer type of whey, because of the additional processing concentrations are often at 95% or greater.

3.  Whey Protein Hydrolysate is broken down of amino acid chains to lesser fragments. Hydrolysate is broken down(digested) faster than whey isolate.

4.  Micronparticulated Whey is also quicker(in regards to digestion) than isolate. This is because the Whey is micronized. A benefit to this is the fact it aids the protein dissolution if mixed with your beverage of choice.


Regardless of which you go with, Whey protein is generally good for all... BUT it's important to find a type(one of the four above) and/or brand that's suited to your body and its needs. I hope you enjoyed this entry on Whey Protein and know more about the Best Whey Protein for you.